Super-powering foods...
Fruits and vegetables help build immunity.
In the spirit of boosting white blood cells, make a habit of incorporating cold-fighting foods into your diet whenever you're fending off the sniffles, Laura Newcomer reports on cnn.com.
Better yet? Eat them on a regular basis so your immune system is always firing on all cylinders, Newcomer wrote.
For a slideshow and tips on fueling your body's immune system: http://www.cnn.com/2017/02/06/health/foods-boost-immune-system-diet-partner/index.html?sr=twCNN020717foods-boost-immune-system-diet-partner0900AMVODtopLink&linkId=34200139
Fruits and vegetables are good sources for vitamins A, C and E.
Photos: Giphy, Pinterest.
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