Fitness and health...
Take a walk.
Most of us want to take good care of ourselves, and we know that good, preventive self-care routines are the best way to do that, upworthy.com reports.
But it can also be overwhelming, stressful, and time-consuming to try to remember all the things we're supposed to do.
For some tips that might help: http://www.upworthy.com/bad-at-remembering-to-take-care-of-yourself-these-25-tips-can-make-it-almost-automatic?c=sr1&s=p&sr_source=lift_facebook
Photos: Pinterest.
Next time on The Allen Report:
Darien Weekly Real Estate Update.
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